Wordsmith World is proud to announce the release of Dancing Through Menopause, by author Betty Johansen, written to help Christian women navigate menopause with confidence, faith, and renewed purpose.
Further details can be found at https://bettyjohansen.com/dancing-through-menopause/
Data from the North American Menopause Society shows approximately 6,000 women enter menopause in the U.S. each day, and over 75% of them report moderate to severe symptoms, ranging from hot flashes and mood swings to weight gain and anxiety. Unfortunately, many women lack the tools and support to manage these changes in a way that feels empowering and aligned with their values and spiritual lives.
Betty Johansen wrote Dancing Through Menopause to change that narrative. Drawing on her own experience and years of research, she offers a blend of health education, lifestyle strategies, and biblical encouragement—creating a comprehensive resource that helps women not only survive menopause but thrive through it.
"Menopause can, for sure, be difficult," she says. "And that’s why you want to enter this season of life with confidence and a sense of adventure. Don’t just expect pain and problems. Anticipate solutions!"
Her book takes a compassionate and practical approach, guiding readers through the hormonal and emotional changes of menopause while offering actionable solutions to manage weight, reduce stress, improve sleep, and support overall well-being - all through a Christian framework.
Johansen addresses the root causes of common symptoms and provides thoughtful, holistic advice on nutrition, intermittent fasting, natural remedies, and hormone therapy—all while inviting women to embrace this phase of life with grace and spiritual clarity.
Johansen’s central message is that menopause is not the end of vibrancy—it’s the beginning of a powerful new season. She encourages readers to reframe the way they see aging and to use this time as a launching point for rediscovery, goal-setting, and personal growth. Her tone is both reassuring and energizing, making the book a heartfelt companion for women navigating one of life’s most transformative transitions.
Dancing Through Menopause is now available in paperback, Kindle, and audio formats through Amazon.
Wordsmith World
Texas
Big Spring
Texas
79720
United States